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Feminine Shadow Work Exercises 2
Healing & Transformation

7 Feminine Shadow Work Exercises You Need To Apply Everyday

by elodieon February 11, 2026February 11, 2026

Have you been feeling triggered, emotionally reactive, disconnected from your intuition, or stuck in unhealthy relationship patterns ? Then, let me tell you a secret : your shadow may be asking for attention. And that’s where feminine shadow work exercises come in. Indeed, contrary to what you may hear on social media platforms, or read …

power practices heartbreak
Healing & Transformation

Reclaiming Your Power After a Heartbreak

by elodieupdated on February 10, 2026February 10, 2026

As an experienced woman, I can tell you that I’ve known more than a heartbreak. And believe me, it hurts deeply…after all, I’m a Pisces Venus ! However, if I’ve learnt something valuable in my life, it’s that you should never let life knock you out. And that’s why reclaiming your power after a heartbreak …

feminine energy in trauma recovery
Healing & Transformation

The Feminine Energy in Trauma Recovery

by elodieon February 9, 2026February 9, 2026

As a person who dealt with heavy trauma in my life (abandonment, physical and emotional abuse), I can tell you that trauma recovery is not a linear journey. Indeed, it unfolds in waves, layers, and moments of deep listening. And I was amazed to see that in recent years, many therapists, coaches, and survivors have …

sacral chakra activation 1
Energy, Chakras & Spirituality

Sacral Chakra Activation for Creativity and Desire

by elodieon February 5, 2026February 5, 2026

Over the years, I came to discover that creativity, passion, pleasure, and emotional flow are not luxuries. Rather, they are essential parts of our human experience. But when these areas feel blocked, our life can seem dull, uninspired, or disconnected. This is often linked to the body’s energy system, and more particularly the second chakra. …

open HC
Energy, Chakras & Spirituality

Heart Chakra Practices for Love and Compassion

by elodieupdated on February 4, 2026February 4, 2026

Did you know that the heart is more than a physical organ ? Indeed, in many spiritual traditions, it’s the center of love, empathy, forgiveness, and emotional balance. Thus, when this energy center is open and flowing, we feel connected to others and to ourselves. However, when it’s blocked, we may struggle with resentment, isolation, …

chakras for feminine energy 1
Energy, Chakras & Spirituality

Introduction to Chakras for Feminine Energy

by elodieon February 2, 2026February 2, 2026

Last week, I wrote an article to introduce the different chakras, how they work, and to balance them in case of imbalance. But today, I’ll be more specific and present you the specific chakras for feminine energy that you’ll need to use, if you want to maximize your energy healing. Indeed, understanding chakras for feminine …

Sacred Feminine in Menstruation 2
Feminine Energy & Body

The Sacred Feminine in Menstruation

by elodieon January 28, 2026January 28, 2026

Growing up as a Christian, and following the teachings of the Bible, I always thought that having my periods were a period of impurity. And this was even more exacerbated as I grew up between European and African culture, since menstruation is really a taboo, and should be kept silent. However, it was only when …

kundalini and feminine energy 1
Feminine Energy & Body

The Kundalini and Feminine Energy Activation

by elodieon January 27, 2026January 27, 2026

I don’t know about you, but when I experienced my spiritual awakening 5 years ago, it was as if a dormant energy suddenly awakened all around my body, but I couldn’t explain what it was. And now that I am more seasoned spiritually, I finally understood that it was the awakening of kundalini and feminine …

body's energy centers 1
Feminine Energy & Body

Understanding Your Body’s Energy Centers

by elodieupdated on February 9, 2026January 26, 2026

Have you ever walked into a room and instantly felt “off,” even though nothing obvious was wrong? Or have you felt a wave of calm during meditation or deep breathing? If that’s your case, then you’re not alone ! Indeed, many holistic traditions say these experiences relate to your body’s energy centers (aka chakras), these …

writing as a spiritual practice 2
Creativity & Expression

Writing as a Spiritual Practice

by elodieon January 21, 2026January 21, 2026

Did you know that writing has always been more than a mere means of communication ? Indeed, across cultures and spiritual traditions, people have used writing as a sacred tool for prayer, remembrance, healing, and revelation. But when you approach it with intention, writing as a spiritual practice will immediately become a gateway to inner …

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